Hi,
I’m Naomi from London. I've lived in beautiful Lagos since 2019. My Pilates journey started in 2013. At the time I had a challenging job as a restaurant manager and started learning Pilates as a way of relaxing.
I found it really helped me stay strong and positive both in mind and body. I soon became sort of addicted to the way it made me feel, and attended as many classes as my bank and schedule would allow!
After an extensive bout of travelling and working abroad, principally in Cambodia, I returned back home to the UK. Again Pilates beckoned me and in 2018 I qualified as a Level 1 STOTT Pilates matt work instructor. I’ve been teaching ever since!
I now have extensive experience of instructing all abilities (and ages) and try to make all my classes challenging, positive and fun. Each one is different, building on what has been learnt previously. Regular clients need variety, and I make a point of weaving variety into my classes whenever a possible. I take into consideration the physical needs of each person. I take into consideration the physical needs of each person.
My approach is to be clear, supportive, encouraging and enthusiastic. I work with individuals and groups, in person and online.
I love Pilates because of the way it makes me feel, so energised and good. I’m passionate about the mind-body connection and know that Pilates is a life-changing practice. My mission is to help clients feel great through Pilates, and I’m thankful to be able to share this magical practice. Bringing people home to their body and watching their Pilates journey grow and develop.
I teach Pilates at Le Dôme on Thursdays from 10:00 to 11:00am. Please message me to book your space, reservation required +351913894401. Check our schedule.