Hello, I'm Carl from Ireland I live in Lagos for many decades now.

I have been practicing yoga for over 30 years and studied under Swami Satchidananda and was blessed by him into the teachers order and given the name Chaitanya in 1989.
I have advanced diplomas (500 hrs) from the Yoga Teachers Association in both Raja and Integral Hatha Yoga.
After this graduation I spent 6 months in Rishikesh, the temple of the yoga in India at the Sivananda ashram learning the yogic teachings from the monks.
I have also studied other different styles but have always come back to Integral Hatha as my preferred all round yoga.
I am an avid photographer and have a passion for nature.